Most adults who smoke cigarettes report that they want to quit completely.

PACT is committed to increasing the availability of resources that can help you and your loved ones become tobacco free. Our partners include Freedom From Smoking, The Pennsylvania Free Quitline , and Pennsylvania Local Cessation Resources.

If you are interested in nicotine replacement products (like the patch), contact the Pennsylvania Free Quitline at 1-800-QUIT-NOW or online at Quitlogix. You can also access local, in-person smoking cessation counseling. Counseling (whether delivered online, on the phone or in-person) and medication are both effective for treating tobacco dependence, and using them together is more effective than using either one alone (CDC, 2017). You can also access the My Life My Quit program through the Department of Health.