Quit Now

Most adults who smoke cigarettes report that they want to quit completely.

PACT is committed to increasing the availability of resources that can help you and your loved ones become tobacco free. Our partners include Freedom From Smoking, QuitLogix , and Pennsylvania Local Cessation Resources.

If you are interested in nicotine replacement products (like the patch), refer to QuitLogix or local, in-person smoking cessation counseling. Counseling (whether delivered online, on the phone or in-person) and medication are both effective for treating tobacco dependence, and using them together is more effective than using either one alone (CDC, 2017).